When you transition to the role of mother, things can get pretty unclear for a period of time. Life which was once full of irresponsible carefree moments can become oppressive in its groundhog nature - nappy changes, bottle times, feed times, sleep times, tummy times on repeat day and night. It is no wonder that through bleary eyed sleepless nights, you feel like you have lost who you once were.
Are you feeling down and struggling to adjust to your new life as a mum? Have you been diagnosed with postpartum anxiety or depression and want more support alongside your doctor? Are you a working mum and struggling to juggle it all? The following courses are for you.......
