Since practicing hypnobirthing on my first pregnancy back in 2014, I became increasingly fascinated with the world of pregnancy, the transition to motherhood and what lay beyond.
I was blessed to experience 3 very calm childbirths and I attribute a lot of my fortune to the strong mindset which I was forced to take on following frightening high risk pregnancy experiences, pregnancy losses as well as other family traumas during that time. Gut instinct led me to have an innate belief in my physical body and its capabilities. I was focused on strengthening my mindset, so that fear of the unknown would not get in my way. Through practicing hypnobirthing I learned what the physical muscles in my body were doing and how I could control my mind with calming thoughts so that it could work in tandem with my body for a powerful and calm birthing experience.
I now support pregnant women through 1:1 coaching and pregnancy workshops. Email email@example.com for details on upcoming workshops or to book a 1:1 consultation.
After having my 3 children, I delved into the world of wellness. I went back to University to get a Masters in Applied Psychology, as well as training as a KG Hypnobirthing Instructor so that I could support women going through this massive transition in life. Self-care is a priority when you become a mother and as mothers, we tend to not put ourselves first. I support women to see the ripple effects that their attention to themselves can have on their relationships and their children. You know the saying - a happy wife is a happy life!
I provide supportive postpartum groups for women who have babies less than one years old. These are conducted online and are a fantastic opportunity to meet likeminded mums focused on making connections, prioritising self-care and wellness as life gets upheaved by your newborn!
Email firstname.lastname@example.org to be added to the Waiting List for the next Postpartum Programme run in 2022.